Heating Instructions and Maintenance


Heat Therapy:

  • Microwave should be clean of debris.
  • Fold product to fit turntable. If no turntable, remove after 1 minute and redistribute grain before further heating to avoid a hot spot or burning of product. Be sure that Herbal Pac is turning in microwave!
  • Warm in microwave for 1 minute on high. Increase in 30 second increments as needed for comfortable use temperature. "Use Temperature" is a warmth that you can put on your body directly out of the microwave. Check temperature to ensure warmth is ideal before use.
  • DO NOT OVERHEAT - this will cause burns or burn product.
  • Conventional Oven - Place in oven safe dish (NO METAL) at 350 degrees for 4 minutes - add as needed in 1 minute increments.
  • Light misting of Herbal Pac will offer a moist heat.

Cold Therapy:

  • Place Herbal Pac in a resealable bag or sealed plastic container in freezer for about 2 hours. May be stored in freezer.


  • Cleaning - wipe with damp cloth
  • Storage - storing Herbal Pac in resealable bag will increase its longevity. Place in cool, dry place.
  • Misting Herbal Pac lightly with each heating will help prolong it's heating life and the aromatherapy.

Fabric Samples